The OK5K race needs volunteers!
Members can sign up on this site at http://kinderhookrunnersclub.com/secured/clubRun2014.cfm.
If you are not a member of the KRC but would like to volunteer, email firstname.lastname@example.org
[Posted: 05/27/2015:Expires: 06/07/2015]
Runners Clinics - 2015
KRCs Annual Spring Adult Running Clinic at the Ichabod Crane High School Track begins April 15th through June 3rd, every Wednesday night from 6pm - 7pm, leading up to the Kinderhook Bank OK5k on June 6th.
The clinic is free and open to runners of all abilities. Pre-registration for the adult clinic is not required. Just show up ready to run.
New this year, is a Race Walking group. Come join us!
The Free YOUTH Running program is held at the same time and location designed to prepare kids for the OK 1 Mile Kids Race, prior to the OK5k on June 6th. (Participation in the OK 1-Mile race is not required.) Pre-registration for the youth clinic is requested.
Parents are expected to remain on site while their child participates and are welcome to volunteer with the kids program or participate in the adult clinic.
Please complete the Kids Registration form below for the youth program and return No Later Than April 7th:
Kinderhook Runners Club
The Kinderhook Runners Club is a local organization formed to promote running in the
Kinderhook NY area.
The club was formed in January of 2009. As of July 2012, we have over 200 members, generally
from the Columbia & Rensselaer County areas,
but also from the NY Capital District, Boston, etc.
Membership is open to everyone. We have two levels of membership, individual and family
with annual dues of $20 and $25 respectively.
Care to join us? Here's a membership application.
Saturday Morning Runs at 7:30 AM AND 9:00AM
We currently have group runs every Saturday morning. They begin at the Kinderhook Village Square.
The 7:00 run generally attracts the faster longer runners; the 9:00 run is new and for more casual runners. that run is a simple 3 miler run following the OK5K route.
The early runs vary each week. Most runs have optional distances from 3, 5, 9, and 12+ miles.
The Run of the Week is published on this site in the Members Only section.
If you care to join us some Saturday email us at info@KinderhookRunnersClub.com,
and let us know how many will be coming. We'll give you the route, be there to welcome you, and set water out for you as well!
Sunday Walks and Runs 9:00 AM
Every Sunday morning members and non-members have a 3 mile walk or a 3-7 mile slow run.
The walks are a new addition to our weekly schedule. So come out to the village square and join us.
Wednesday Fun Runs at 6:00 PM
The runs are 3-5 miles over a Village loop. We meet in the Kinderhook Village Square. The pace is moderate to slow.
Come join us, anytime !
Social Events & Races
We sponsor a number of social events such as the annual Christmas party, and our
the summer picnic, and the Autumn â€œRed Apple Trail Runâ€� through the Samascott Orchards and fields.
For more information, contact us at
Follow us online:
The Wednesday Evening Runs
There are free 3-5 miles runs every Wednesday night at 6PM from the Kinderhook Village Square. Join us!
Every Sunday at 9AM there is a slow
5K to 5 mile run/walk in the Village.
These runs are free and you don't need to be a member!
Join us !!!
Saturday Club Runs
Every Saturday morning, rain, shine snow, ice, ...
there is a club run.
There are always different routes at different distances for different levels of ability.
Generally they start in the Village.
The long runs start at 7:30 AM; the short at 9AM
If you plan on running, please log on and then link here to
Come out and join us some Saturday morning.
The KRC is for you!
Looking to get into shape?
Well, join our local running club, NOW!
For a membership application go
Hey, over 180 of you neighbors have already joined.
Have a local event you would like advertised?
if it's appropriate, we'll post it.