KRC strongly recommends that before starting any exercise program you discuss your plans with your physician.
From this page, you can:
Register for a "Slow Poke" Run.
See who else is planning to running on a particular day?
Or, if you decided to back out after registering:-(
Use this form to take your name off the list for this race.
Follow us online:
20 Mile Run - 40 Mile Bike
Saturday Sept 6, 2014. That's in only 3 days.
It is free!
Red Apple Run 2014
5K and 10K Trail run through Samascott's Orchards in scenic and historic Columbia County is September 20th, 2014.
This year we are adding a 1 mile Kids Run!
More information and registration form
Saturday non-competitive runs are back!
In this group,
- We don't run early, we run at 9AM
- We don't run fast - 10-12 minute pace is plenty fast enough;
- We run to be social - a nice cup of coffee and a bagel afterwards is our reward.
- A slow 5K - walk if you'd like
- See Mark Browne at the
Kinderhook Village Square
The Wednesday Evening Runs
There are free 3-5 miles runs every Wednesday night at 6PM from the Kinderhook Village Square. Join us!
Every Sunday at 9AM there is a slow
5K to 5 mile run/walk in the Village.
These runs are free and you don't need to be a member!
Join us !!!
Saturday Club Runs
Every Saturday morning, rain, shine snow, ice, ...
there is a club run.
There are always different routes at different distances for different levels of ability.
Generally they start in the Village.
The long runs start at 7:00 AM; the short at 9AM
If you plan on running, please log on and then link here to
Come out and join us some Saturday morning.
The KRC is for you!
Looking to get into shape?
Well, join our local running club, NOW!
For a membership application go
Hey, over 180 of you neighbors have already joined.
Have a local event you would like advertised?
if it's appropriate, we'll post it.